Safeguarding your Child’s Mental Health Article

I would like to share with you another useful resource. This article talks about the following topics:

I know that it’s difficult to always be using all of the tips highlighted in these articles. So please remember not to put too much pressure on yourself either. Pick one or two new strategies each week; apply them, and see how it goes.

As always, please reach out if you have any concerns about your child’s mental health, or your own. I am here to support.

Take Care,

Ms. Alex


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